5 benefits of guava leaves for health

Not only the fruit, it turns out guava leaves are also beneficial for health. What are the benefits? Well, here are 5 benefits of guava leaves for health that you need to know
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  1. reduce cholesterol
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    When you drink the filtered juice of guava leaves regularly. The result will decrease your cholesterol levels after 8 weeks.
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  2. Prevent diarrhea
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    How to use it is also quite easy, you know. You just add the tops of guava leaves into a cup of boiling water, then strain the water and drink it on an empty stomach. And the bacteria that causes diarrhea will come out through bowel movements.
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  3. Can overcome diabetes.
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    The method of using it is also quite easy, namely puree the guava leaves and squeeze the water. After that, heat the water 15-20 minutes and drink the water.
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  4. Good for the eyes.
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    In addition to carrots, it turns out guava leaves are also very good for the eyes, you know. Guava leaves also contain high vitamin A and can improve your vision. Guava leaves can also help reduce the risk of cataracts and macular degeneration.
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  5. treat canker sores and toothache.
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    The method is quite easy by just chewing the tops of guava leaves you can treat canker sores and toothache that you are experiencing. .

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